- Call: 0820458281
- Email: info@hduplessis.co.za
- Registration no: 30-88/2022
Counsellor in Worcester
Empowering You to Overcome Life's Challenges.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
About Me
I’m Hildegard Du Plessis Experienced Counsellor
My name is Hildegard du Plessis, I am a registered Counsellor with the Counselling Association of South Africa, with over 19 years of experience working in the field. I’ve been working with individuals, couples and families to help them navigate through various challenges in their lives.
My goal is to provide a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors. I believe that everyone has the ability to create positive change in their lives, and I am here to guide and support my clients on their journey towards growth and healing.
Whether you are struggling with anxiety, depression, relationship issues, or any other challenge, I will work with you to develop personalised strategies and tools to help you overcome your obstacles and achieve your goals. I am committed to providing compassionate and non-judgmental support to all my clients and I look forward to helping you on your path to wellness.
- Cost Effective
- Immediate Service
- Safe Environment
About Me
I’m Hildegard Du Plessis Experienced Counsellor
My name is Hildegard du Plessis, I am a registered Counsellor with the Counselling Association of South Africa, with over 19 years of experience working in the field. I’ve been working with individuals, couples and families to help them navigate through various challenges in their lives.
My goal is to provide a safe and supportive space for individuals to explore their thoughts, feelings, and behaviors. I believe that everyone has the ability to create positive change in their lives, and I am here to guide and support my clients on their journey towards growth and healing.
Whether you are struggling with anxiety, depression, relationship issues, or any other challenge, I will work with you to develop personalised strategies and tools to help you overcome your obstacles and achieve your goals. I am committed to providing compassionate and non-judgmental support to all my clients and I look forward to helping you on your path to wellness.
- Cost Effective
- Immediate Service
- Safe Environment
My Focus Area
- Depression
- Trauma
- Grief
- Transition and Life Changes
- Stress and Burnout
Anxiety
- Generalized Anxiety Disorder
- Specific Phobias
- Panic disorder
- Obsessive-Compulsive Personality Disorder
Contact Us
Contact me today to book your appointment
- Call: 0820458281
- Email: info@hduplessis.co.za
- Address: 57 Fairbairn Street, Worcester
Personal & Individual
Counselling Sessions
SERVICES
Adult
Adult therapy
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Adult therapy
Adult therapy can provide you with a supportive and non-judgmental space to explore your concerns, develop new coping skills, and work towards your personal growth and well-being.
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Life can be challenging at times, so it’s not uncommon for individuals to experience feelings of anxiety, depression, or stress. My goal is to provide a safe, healthy space for you to explore your thoughts, feelings, and behaviors. I believe that everyone faces challenges at some point in their lives, and that therapy can be a valuable resource to help individuals navigate these difficult times. Through counselling sessions, I work to develop personalised strategies so that you’re able to manage your symptoms, build resilience, and achieve your goals. I am committed to helping you gain insight into your thoughts, feelings, and behaviour. Furthermore, to overcome your challenges so that you are able to live a happier, healthier life. I aim to foster a strong therapeutic alliance with my clients that’s based on trust, empathy, and mutual respect.
Teenagers
Teenage therapy
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Teenage therapy
Teenage therapy can offer your teenager a safe and confidential space to explore their concerns, develop new coping skills, and gain a better understanding of themselves.
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Teenage years can be a time of great change and uncertainty. I believe that teenagers face unique challenges as they navigate the transition from childhood to adulthood. I work with teenagers to provide them with support and guidance during this critical times in their lives. Through teenage therapy, I aim to help adolescents to develop greater self-awareness, emotional regulation, and coping strategies to manage stress, anxiety, and other challenges. I understand that every teenager is unique, and I tailor my approach to each individual client’s needs and concerns. Whether it’s academic pressures, social anxiety, self-esteem issues, or family conflicts, teenage therapy can provide a safe and confidential space for teenagers to explore their concerns and work towards their goals.
Families
Family therapy
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Family therapy
Family therapy can provide a supportive and collaborative environment where you can work together to address your concerns, improve relationships, and promote positive change.
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At times, Families may experience conflicts and challenges that can be difficult to overcome. family counselling provides a safe and supportive space for families to work through their issues and develop stronger, more fulfilling relationships. As a counsellor, I believe that every family is unique, and I work with families to understand their individual concerns and perspectives. Through open communication, we can identify the underlying issues and develop strategies to overcome them. In addition to improving communication and resolving conflicts, family counselling can help family members to develop greater self-awareness, empathy, and motional regulation skills. Family counselling can help you as a family, build stronger relationships based on mutual respect, empathy and understanding.
Businesses
Business therapy
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Business therapy
Business therapy can offer you and your team the support and guidance needed to improve communication, increase productivity, and achieve your business goals.
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The success of any business depends on the well-being of its employees, and it’s not uncommon for businesses to face challenges related to employee stress, burnout, and communication breakdowns. My goal is to provide a safe, non-judgmental, and supportive environment for businesses to identify and address these challenges. Through counseling sessions, I work with businesses to develop personalised strategies to improve employee engagement, reduce stress and burnout, and enhance communication and collaboration. I am committed to helping businesses create a positive work environment that supports the well-being and success of its employees. I look forward to working with you and creating a healthy work environment for you and your employees.
Your mental health is a priority, let me help you be you again.
Contact US
- Call: 0820458281
- Email: info@hduplessis.co.za
- Address: 57 Fairbairn Street, Worcester